The health check begins with the employee completing an online health screening, which serves as the basis for the subsequent physical measurements taken by an experienced health consultant. These measurements include blood pressure, fitness level, and body composition, providing an accurate picture of the individual’s state of health.
Based on the screening and measurements, an individual coaching session is held, during which the consultant works closely with the employee to set realistic and personalized health goals. This approach ensures that each employee receives advice and motivation tailored to their specific needs.
As a follow-up, the employee gains access to DigiHealth—a digital platform offering resources, tools, and health insights that support ongoing efforts to promote well-being. In this way, the health check helps foster sustainable improvements in employees’ well-being and health over the long term.